My mom used to play this song for me every year as a child on my birthday. I found it online after all of these years. Feeling so sentimental… Enjoy! You can get one too for your family and create lasting memories. Visit the Captain Zoom website. I still own   Read More ...

I was at work and had a crazy craving for black beans…but in a “burger” form. I started thinking about how to use it with some of the things I already had in my kitchen. It turned out wonderful: Black Beans, Spinach, Pico De Gallo, Sweet Red Onions, Homemade Sweet   Read More ...

I’m all about spreading the word on great causes and anything that relates to informing you more about what we eat. I got an email from an actor I did a show with last year about his new website dedicated to bringing awareness to health and healthy eating. His name   Read More ...

I’ve been researching the benefits of raw food. Uncooked vegetables offer us so many nutrients. I’ve been trying to incorporate raw foods into my daily regimen. As you know from following this blog, I LOVE KALE! So I researched several raw kale recipes and of course came up with my   Read More ...

Ok…you know I love my version of “pizza.” I know many people think that pizza without cheese just isn’t pizza…but I disagree. I LOVE my pizza and as you know from following this blog I’m always in search of the perfect crust. I found a nice heat and eat crust   Read More ...

I know it sounds weird but I’ve never purchased a papaya. Have you? Anyhoo…I bought one and here’s how I ate it. I just sliced it down the middle, scraped the seeds out and cut it into little pieces. It had such a delicate flavor and a texture similar to   Read More ...

Celery: Mild diuretic, anticancer… Carrots: Antioxidant, anticancer, expectorant, prevents constipation, immune booster, antiseptic, lowers blood cholesterol… Garlic: Antibiotic, anticancer, digestive stimulant, antihistamine… Apples: Tonic, digestive, diuretic, laxative, detoxifying, liver stimulant… Lemon: Antioxidant, anticancer Ginger: Anti-infalmmatory, circulatory stimulant, antinausea, antioxidant, expectorant… The garlic in this drink tastes so good! Enjoy! Pass   Read More ...

Anticancer, diuretic, antioxidant, liver cleansing, colon cancer prevention, vitamins A, C & E…I could go on and on. Skip the egg and sausage heart attack sandwich and drink some fresh, organic vegetable juice today. LIFE! Ingredients: Organic Dinosaur Kale, Red Cabbage, Lemon, Apples, Parsely and Celery. Pass It On!TweetFacebookLinkedInTumblrStumbleDiggDelicious

Hopefully you know how important it is to get your veggies. I’ve been adding raw food, smoothies and fresh juices into my diet lately. I love experimenting with various green drinks. Today we have a green smoothie. Ingredients: Kale, Spinach, 2 Ripe Bananas, 1 peeled orange and a handful of   Read More ...

So this blog is called “Wings To Weeds” for a reason. Chicken wings used to be my guilty pleasure. If I had to pick my favorite, it would be buffalo style. Whew! Man, did I love those things. So I of course found a way to recreate it with veggies.   Read More ...