Archive for the ‘Kale’ Category

Kale is one of the healthiest vegetables around and is considered a “Super Food.” It’s packed with so many vitamins including: Manganese Iron Copper Calcium Dietry Fiber Vitamin C Vitamin B1, B2, B6 Vitamin E It also is high in beta-carotene and has cancer fighting properties. I love this vegetable.   Read More ...

Categories: Kale, Recipes

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Christine Horn Launches Vegan...

Posted on Apr - 5 - 2012

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Christine’s Curried Veggies

Posted on Feb - 26 - 2012

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